A spirited woman who shed an impressive 20lbs over a four-month period has divulged her personal strategy, hoping it could spur others to action. “Remember that everyone’s bodies are different and that’s okay”, @dabrionne posted on social media, emphasising that “consistency” was her secret weapon during her transformation. She advocates starting with dietary adjustments before … Read more
A health guru has unveiled a ‘game-changing’ tip that could transform your eating habits, potentially allowing you to indulge in your most-loved treats without piling on the pounds. On the popular Diary of a CEO podcast show, hosted by entrepreneur Steven Bartlett, biochemist and author Jessie Inchauspe shared a simple trick to dodge blood sugar … Read more
Organic food is often seen as better for you – and for the planet too (Image: MEN) Organic food is often touted as being healthier, more nutritious, and better for the environment due to sustainable farming practices. But what impact does an organic diet actually have on your body? In honour of ‘Organic September’, a … Read more
Key notes: lime flower water, mandarin, bell pepper, basil, and nutmeg | Available sizes: 1.6 ounces and 3.3 ounces Best Earthy Scent: Maison Margiela Replica From the Garden Maison Margiela Replica From the Garden Why it’s worth it: While some fragrances sprinkle vegetal notes in here and there for their refreshing qualities, Maison Margiela’s Replica … Read more
A woman has shared her astonishing transformation after embarking on a two-week diet consisting solely of fruits and vegetables. Megan Davies, a mum from Merthyr Tydfil, adopted a vegan diet for 14 days and not only shed 12lbs but also experienced significant improvements in her physical and mental health. In a TikTok video that has … Read more
Food inflation in India has been around 8 per cent year-on-year since November 2023, with no signs of easing despite the early arrival of monsoon rains and forecasts of above-normal rainfall. This persistent inflation has kept the headline inflation above the central bank’s target of 4 per cent. Impact of Heatwave on Food Supplies A … Read more
When it comes to eating fruit and vegetables it is quite common to have certain parts of the plant leftover afterwards. Whether the stem, seeds or the skin, some parts are just not as appetising as others. While the only real issue with throwing away parts of a fruit or vegetable is the potential food … Read more
A host of influencers are tucking potatoes into their own and their infants’ socks, partaking in an odd health trend that’s taken the internet by storm. While shoving a spud into your sock might seem a tad uncomfortable, the practice typically involves just a couple of small slices. These potato pieces are said to transform … Read more
Vowing to eat healthier is a common way to kick off a new year. You might start by researching salad recipes and stocking up on lettuce and other greens. But after a few days in the fridge, your lettuce might not be looking so crisp. Maybe your romaine is showing some pinkness or redness on … Read more
