Sleep problems: Surprising reasons you may have trouble nodding off

Experts have revealed various types of food that promote improved sleep. (Image: Getty) Difficulty sleeping is common, and various factors including stress, temperature, and lighting can play a role, but experts say diet can have a big impact on your ability to get a good night’s rest. Dr. Chelsie Rohrscheib, head sleep expert at sleep … Read more

Which Foods Are Processed Foods?

When we think of processed food, fast food probably comes to mind. But the truth is, almost all foods we consume are altered in some way. “Processed food is any kind of food or raw material that has been changed,” Dr. Pauline Jose, a family medicine specialist, told HuffPost. “Processing is anything that can include … Read more

Popular roof-top bar and restaurant, 2KW, to lose ‘unique’ drawcard view if construction of Festival Plaza tower goes ahead

The manager of a popular rooftop bar in Adelaide city fears for the future of his venue if construction of a new 38-storey skyscraper in Festival Plaza goes ahead. Walker Corporation is yet to receive development approval for the 149m tower that could be built behind Parliament House and alongside the existing Festival Plaza tower, … Read more

Beloved Australian chef Ian Parmenter dead at 79

Well-known West Australian chef Ian Parmenter has died at the age of 79. Friends of the cooking legend confirmed he died over the weekend, ABC reports. Parmenter rose to prominence as the host of the national broadcaster’s Consuming Passions, helming the show between 1992 and 2001. Stream the world’s best reality, entertainment and true-crime shows … Read more

Frisp Oats Peanut Butter sold nationally at Woolworths urgently recalled over undeclared milk allergen

Frisp Oats Peanut Butter products have been urgently recalled from Woolworths stores across Australia after they were found to contain an undeclared allergen. The supplier, Globe Consultancy Services Pty Ltd, issued the recall after milk was discovered in the 150g single-serve products otherwise sold as vegan. “Consumers who have a milk allergy or intolerance should … Read more

Bickford’s: How the iconic cordial brand began in an apothecary and grew to be an Australian success story

For many Australians, Bickford’s is a brand that’s just always been around — the signature glass bottle of cordial brought out on a hot summer’s day as the perfect thirst quencher. But behind the home-grown company is 150 years of history, starting inside the walls of an apothecary in Adelaide before evolving into one of … Read more