experts

One in 10 adults has a ‘floordrobe’ where their clean clothes end up

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One in 10 adults has a ‘floordrobe’ – where most of their clean clothes end up piled on the floor, according to a study. Other unconventional ways to store clothes include a pile on a chair, in the washing basket and a suitcase. A study of 2,000 people found 44% confessed to being guilty of … Read more

Sleep problems: Surprising reasons you may have trouble nodding off

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Experts have revealed various types of food that promote improved sleep. (Image: Getty) Difficulty sleeping is common, and various factors including stress, temperature, and lighting can play a role, but experts say diet can have a big impact on your ability to get a good night’s rest. Dr. Chelsie Rohrscheib, head sleep expert at sleep … Read more