Obesity is widely recognised as a global crisis, but one health expert has warned of a more insidious trend that’s wreaking havoc on our health and shortening lifespans. Speaking to Steven Bartlett, host of the Diary of CEO podcast, Dr Gabrielle Lyon emphasised the importance of exercise and strength training alongside diet. During their discussion, … Read more
Dr Joe Dispenza says you should meditate before 10am to improve your overall health (Image: Getty) A leading neuroscientist, Dr Joe Dispenza, who is known for his expertise in mindfulness, has disclosed a morning routine that he says could help ‘fix’ your health. Dr Dispenza insists your thoughts can significantly impact your health, positively and … Read more
Brushing our teeth might be a mundane chore, but it’s essential for maintaining oral hygiene. Many people go the extra mile with mouthwash, flossing, or water picks for that deep clean feeling. However, a dentist has issued a stark warning about times when brushing could actually be harmful. Dr Shaadi Manouchehri, a dental sensation on … Read more
Four kitchen items experts are warning of (Image: Getty) A health alert has been announced for those who frequently use and prepare food with certain everyday kitchen tools. It comes as a reminder for individuals to think about upgrading to newer models if their current ones are outdated and worn out as there are potential … Read more
A pest expert has revealed an ingenious tip for keeping holidaymakers’ clothes free of bed bugs, amid fears the UK could be hit with another invasion of the parasitic insects. Pest-busting specialists Rentokil say they’ve seen a 117-percent increase in enquiries about the blood-sucking creatures, and are warning the millions heading abroad this summer to … Read more
If you suffer from stress and anixety, a doctor is recommending you try drinking a cup of ‘healing’ herbal tea to alliviate your symptoms in just a few days. Dr Eric Berg DC says if you do this, you should notice a different after two weeks. Dr Berg is a chiropractor and specialises in healthy … Read more
After a successful launch period featuring lots of new items, quality of life updates and gameplay tweaks, Epic Games is taking LEGO Fortnite to the next level with the launch of a couple of brand new game modes. Cozy mode and Expert mode will launch as part of the recently delayed Fortnite 30.10 update. LEGO … Read more
Many of us use a range of products to keep our skin youthful, but when it comes to the expiry dates of our lotions and potions, lots of us are clueless. An expert has now sounded the alarm after a viral TikTok revealed the shocking effects of using out-of-date chemicals. The video, by BeastEaster (@beasteaster) … Read more
Beauty enthusiasts are being warned to give a wide berth to an emerging anti-ageing fad, as a specialist argues it’s not all it’s cracked up to be. From the bizarre snail slime facials to unbelievable salmon DNA injections, social media platforms like TikTok are awash with unconventional methods promising to keep your skin youthful. But … Read more
Influencers are urging fans to avoid some ‘dangerous’ sun creams – but experts strongly disagree. With summer just around the corner, many Brits will be slapping on SPF to bask in some very overdue sun. But so-called online health gurus are now casting doubt on some of our trusted protectant lotions, amid claims they are … Read more
