Although it is a natural part of getting older, many of us are focused on how we can prevent the ageing process. This includes using anti-wrinkle creams and dyeing our hair as it starts to grey. In other cases, some people have started to turn to more extreme anti-ageing methods such as Botox or fillers. … Read more
More than a quarter of U.S. adults say that most days, they are so stressed out it’s hard to function, according to the American Psychological Association’s “Stress in America” poll. While some stress is normal and can actually be good for you, once stress reaches a chronic level it can cause health problems like insomnia, … Read more
As the adage goes, “don’t sweat the small stuff.” But that might be easier said than done for many of us. “It’s not uncommon to become upset over small things sometimes,” Nicole Raines, a licensed marriage and family therapist, told HuffPost. “Especially after the collective past few years that we have lived through, the uncertainty … Read more
Elisa Reyes has come to Plaza del Sol Family Health Center for doctor’s appointments for more than a decade. Though she moved away a while ago, the 33-year-old keeps returning, even if it means a two-hour roundtrip bus ride. That’s because her two children see the same doctor she does. Because when she’s sick, she … Read more
NEW YORK — Elisa Reyes has come to Plaza del Sol Family Health Center for doctor’s appointments for more than a decade. She moved away a while ago but keeps returning — even if it means a two-hour roundtrip bus ride. That’s because her two children see the same doctor she does. Because when she’s … Read more
The holidays, a time where families and friends can get together to talk, to laugh — or get into screaming arguments. There are plenty of reasons togetherness can turn into tension — maybe that cousin you mostly love has that one opinion on politics or world events you just can’t stand, or that one nosy … Read more
KYIV, Ukraine — Ukraine’s parliament voted Tuesday to legalize medical marijuana, after the war with Russia left thousands of people with post-traumatic stress disorder that many believe could be eased by the drug. The new law, which will come into effect in six months’ time and which also allows cannabis to be used for scientific … Read more
The holidays are right around the corner, and you may be making plans for travel this season. With unexpected flight delays, viral infections lurking around, and other disruptions to your itinerary, traveling during one of the busiest times of the year can be stressful. Understand that it’s completely normal to feel anxious and overwhelmed during … Read more
The holiday season is famously one of the busiest travel times of the year. Just three weeks ago, the Transportation Security Administration screened the highest-ever number of people to go through security on a single day, with 2,907,378 individuals passing through airport checkpoints on the Sunday after Thanksgiving. The week leading up to Christmas promises … Read more
