Dick Van Dyke, the 98-year-old Hollywood legend, has revealed his secret to staying youthful and fit. The actor, who broke records earlier this year by becoming the oldest Emmy winner, credits his long-standing gym routine for his impressive health and vitality. In a recent interview with Entertainment Tonight, Van Dyke was asked about the source … Read more
A nutritionist has unveiled her “secret weapon” food, hailing it as a “powerhouse” for any diet. Madeleine Shaw, a British nutrition expert and the author behind the successful ‘Get the Glow’, has partnered with the American Pistachio Growers (APG) to promote the benefits of this particular nut. Renowned for their impressive protein content and a … Read more
Top 10 healthiest foods for a longer life (Image: Getty) Experts say that starting a diet rich in fruits, vegetables, whole grains, nuts, and fish early can add up to 13 years to your lifespan, or 7-10 years even if started later Health specialists at Plumbworld have identified the top 10 healthiest foods to live … Read more
Broccoli is among the suggestions (Image: Pexels) Experts have revealed that a diet abundant in fruits, vegetables, whole grains, nuts and fish could add up to 13 years to your life if adopted early on – and between seven to 10 years even if implemented later in life. These healthy eating choices not only promise … Read more
Brits are consuming only two-thirds of the recommended fibre levels, despite growing evidence that this readily available nutrient is crucial for warding off numerous gut health problems. The alarming findings come from a new report titled “Going against the grain”, based on a survey of more than 1,000 UK adults aged 18 to 75+, which … Read more
Fed up with the constant nagging about eating you ‘five-a-day’? Listen up, as one expert has just revealed which foods are absolute game-changers for cholesterol control and surprisingly, they’re not all greens. Courtney, who’s dubbed as the ‘dietician with twins‘, took to TikTok to share her wisdom which has since racked up hundreds of shares … Read more
In life, the simplest advice is often the best, especially when it comes to preventing a range of mental and physical health issues. A brisk 5km walk or a balanced diet can be the easiest ways to stave off everything from dementia to cancer and type 2 diabetes. A study examining the diets of approximately … Read more
It’s not clear why some people on these drugs lose a lot of weight while others don’t lose any. “We still don’t understand most of the variation in response,” says Ewan Pearson, professor of diabetic medicine at the University of Dundee in Scotland. There are a few known predictors of how patients will fare, though. … Read more
(NewsNation) — Nearly a third of U.S. adults take a daily multivitamin to support their overall well-being but new research indicates they may not improve longevity in healthy adults. Researchers analyzed data from nearly 400,000 healthy U.S. adults followed for more than 20 years and found no association between regular multivitamin use and lower risk … Read more
TV antique expert Christina Trevanion has been showcasing her new look on Instagram and previously explained how she managed to do it. The star from Whitchurch is celebrated for her antique knowledge and appearances on several daytime shows such as Bargain Hunt, Antiques Road Trip, Put Your Money Where Your Mouth Is, and Flog It! … Read more
