blood pressure

Dr Michael Mosley reveals one teaspoon of ‘powerhouse’ snack can slash heart disease risk

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Diet is a key contributing factor when it comes to our overall health and wellbeing. Many of us are aware of the fact we should be eating a healthy, balanced diet packed with plenty of fruits and vegetables for this reason. However, even with the best intentions it can be hard to ensure we get … Read more

GP’s warning for ‘silent killer’ that can have no symptoms – millions of Britons at risk

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February the 14th might make your heart skip a beat, but NHS bosses are using it as an excuse to urge people to check their heart health. A Sunderland-based GP is hopeful the romantic date could encourage people to “think a little differently” about their cardiovascular system. This includes being mindful about a common “silent … Read more