HuffPost and its publishing partners may receive a commission from some purchases made via links on this page. Every item is independently curated by the HuffPost Shopping team. Prices and availability are subject to change. If you’ve always wanted to try a stationary workout at home or need a way to optimize your health, we … Read more
In 2016, when I was 35, and my wife Courtney was 32, we sold our house, a 4 bed, 2 bath 1,600-square-foot Arizona home, moved into a 200-square-foot Airstream RV with our two dogs, and set up our new home in a KOA campground in Tucson. It was the first of many big changes for … Read more
We all know that a good night’s sleep is a luxury. By that, I don’t just mean sleeping long enough (which is often difficult enough) but also getting quality sleep. Both are rare for mje—I am more likely to toss and turn, waking up the next morning drained of energy and feeling flat. That’s why … Read more
Earlier this week, Selling Sunset star Chrishell Stause took to Instagram to share that she had undergone one of the trendy body scans that have been all over social media for the past year or two. And the results weren’t good—in the process, she learned that “both of my breast implants were ruptured.” A quick … Read more
.jpg "How To Get Enough Vitamin D Once Temps Cool")
Getting enough vitamin D—which is responsible for boosting our immunity and aiding with calcium absorption—is incredibly important for the human body. Sunlight exposure is (in theory) at its highest between April and September, meaning we can absorb vitamin D naturally from the sun’s rays. It’s worth noting, however, that vitamin D deficiency is common, affecting … Read more
It’s hard to pinpoint exactly when everyone—from your favorite celeb to someone you literally or parasocially know—became a Pilates girly. (For me personally, it was the 2022 Met Gala when Lori Harvey credited the Pilates for her immaculately toned abs). The workout’s hold on the culture has remained unmatched, and for a while it didn’t … Read more
Stuffy and runny noses come for us all. But if you haven’t been recently exposed to, say, a nose-blowing neighbor on an airplane or a shedding cat, it can be challenging to determine whether you’re dealing with a common cold or allergies. Meng Chen, M.D., a board-certified allergist and immunologist and clinical assistant professor in … Read more
Is it just me, or is everyone obsessed with cottage cheese right now? Seen all over social media being spread on bagels, used as a key ingredient in pancakes, or mixed in with scrambled eggs, the unsightly and (worst of all) lumpy cheese is undeniably having a moment. But is it actually any good for … Read more
In August 2022, when Amanda Zurawski was 18 weeks pregnant, she experienced a preterm premature rupture of membranes, a catastrophic condition that’s fatal to the fetus and can pose serious risks to the mother as well. She and her husband rushed to their local Texas hospital but, because there was still fetal cardiac activity detected, … Read more
A blood test is needed to diagnose a magnesium deficiency, but some potential signs include loss of appetite, nausea, vomiting, fatigue, restless leg syndrome, and poor nail growth. In cases where a true deficiency is found, doctors are likely to recommend a magnesium supplement. Certain health conditions, such as alcoholism, and certain medications, such as … Read more
