HuffPost and its publishing partners may receive a commission from some purchases made via links on this page. Every item is independently curated by the HuffPost Shopping team. Prices and availability are subject to change. Attention road runners and casual walkers: The Nike Pegasus 39 is currently half off. Highly rated and beloved by reviews … Read more
How many steps have you taken today? Most of us have been confronted by that question at some point in our lives, and many of us use our step count as a metric to gauge how active we are. For years we’ve been told that getting at least 10,000 steps is crucial to maintaining our … Read more
It’s well known that a sedentary lifestyle is bad for your health. It increases your risk of heart disease, decreases your muscle strength and is linked to certain kinds of cancer. Roughly 80% of jobs in the U.S. are sedentary, according to research published by the American Heart Association, meaning, this is a big problem … Read more
The Duchess of Wales is known for her chic and put-together style, but her attendance at certain events requires more practical choices. In 2023, Kate was spotted wearing a pair of walking boots on a two-day visit to Wales to celebrate the 60th anniversary of Central Beacons Mountain Rescue. She was joined by Prince William, … Read more
Walking is a powerful tool for both our physical and mental health ― perhaps even more powerful than we think. Walking an estimated 21 minutes a day can reduce your risk of heart disease by 30%, according to a Harvard Health special report published in 2017 that has been used often to underscore the importance … Read more
More people were killed in traffic collisions on the streets of Los Angeles in 2023 than were murdered. The city pledged in 2015 to end driving and pedestrian deaths before 2025, and after nine years of doing basically nothing, the city just keeps setting new fatality records year after year. An astonishing 337 Los Angelinos … Read more
