A spirited woman who shed an impressive 20lbs over a four-month period has divulged her personal strategy, hoping it could spur others to action. “Remember that everyone’s bodies are different and that’s okay”, @dabrionne posted on social media, emphasising that “consistency” was her secret weapon during her transformation. She advocates starting with dietary adjustments before … Read more
Some people consider breakfast to be the most important meal of the day. And whether or not you believe this to be the case there is no denying that it can be a good way to pack in lots of nutrients needed to start your morning well. What we eat first thing can also have … Read more
A health guru has unveiled a ‘game-changing’ tip that could transform your eating habits, potentially allowing you to indulge in your most-loved treats without piling on the pounds. On the popular Diary of a CEO podcast show, hosted by entrepreneur Steven Bartlett, biochemist and author Jessie Inchauspe shared a simple trick to dodge blood sugar … Read more
A doctor has responded to a video of a woman claiming she started adding seeds to her water after seeing another woman lose weight in just three days. Dr Karan Raj, known on TikTok as @dr.karanr, explained that while there is some truth to this method, it’s important for people to understand why it works. … Read more
A Staffordshire mum is embarking on a new career after winning an award for maintaining her 6st 10lbs weight loss for an incredible nine years. Sarah Williams, 41, who’s been named Slimming World’s Diamond Member of the Year 2024, says her weight was holding her back from enjoying her life with her family, including going … Read more
A woman has revealed how she went from a size 20 to a 12 in just a matter of months. Content creator @michellecooper1000 shared her weight loss secrets with her followers on TikTok, explaining that shedding the pounds and keeping them off required a radical lifestyle change. Michelle provided her followers with “fat loss tips … Read more
Many of us want to lose fat around our bellies, but don’t know where to begin. Despite adopting a healthier diet and stepping up the exercise regime, it can feel like the weight is dropping from everywhere except your midsection. Weight loss guru @project.s.lifestyle has taken to TikTok to share her wisdom on “how to … Read more
Lizzo has shut down rumours she is taking Ozempic to aid her weight loss. The Good As Hell songstresses was responding to a fan questioning if she was taking the diabetes drug to assist in her bid to trim down. WATCH THE VIDEO ABOVE: Lizzo addresses Ozempic allegations. Know the news with the 7NEWS app: … Read more
Diluting the vinegar in water is important to protect tooth enamel from the acidity (Image: Getty) A biochemist says a tablespoon of a common household item could significantly boost your health. In a conversation with BBC Dragons’ Den entrepreneur Steven Bartlett on his Diary Of A CEO podcast show, Jessie Inchauspé, also known as the … Read more
Lizzo has assured her fans she loves her body “both ways” as she continues to showcase her remarkable weight loss journey. The Good As Hell songstresses posted a video showing before and after videos of what appears to be a health transformation. WATCH THE VIDEO ABOVE: Lizzo shows off recent weight loss in new video. … Read more
