Weight loss is a common goal for many people, with a multi-billion pound industry built around it. While the consensus from health bodies is that we need to stick to a healthy, balanced diet and exercise regularly to stay a healthy weight there are several “quick-fix” hacks about that claim to help you shed the … Read more
A size-22 mum whose weight spiralled after her highly demanding job put a huge strain on her health has detailed how she lost 51kg naturally in just two years — without stepping foot in a gym. Kayleen, from South Australia, was always overweight, even as a child. But her weight began to escalate when she … Read more
An Australian nurse has proved the old-fashioned way to lose weight still works. Samantha Abreu, 25, said she has always struggled with her weight — reaching over 115kg at her heaviest, wearing a size 22/24. Growing up, the Melbourne nurse would often binge-eat, filling up on toast and cereal after meals, and she hated to … Read more
Melinda Spiteri feels healthier and fitter in her 50s than she did in her 20s. The project manager, from Melbourne, led an active lifestyle with healthy food choices for most of her life — but she couldn’t resist regularly snacking and drinking alcohol throughout the week. The 55-year-old began experiencing shortness of breath, exhaustion, brain … Read more
There is still much researchers don’t know about popular weight loss medications — and those lack of studies could have consequences for eating disorders, according to experts. The medication semaglutide, sold under brand names such as Ozempic and Wegovy, is a kind of glucagon-like peptide-1 receptor agonist or GLP-1 agonist. While originally prescribed for diabetes, … Read more
Celebrity publicist Roxy Jacenko has revealed her day on a plate after her recent weight loss. The formerly Sydney-based PR guru, who now lives in Singapore, has shed around 12kg in recent times. WATCH THE VIDEO ABOVE: The weight loss breakthrough that has the experts excited. Stream the world’s best reality, entertainment and true-crime shows … Read more
American actress and talk show host Ricki Lake has celebrated her major weight loss journey with a now-and-then social media post that has stunned her fans. In the Instagram post, Lake compared a 2007 picture of herself in a red swimsuit for the cover of US Weekly, with a picture of herself now, at 55, … Read more
A size 4XL Aussie truck driver who tipped the scales at 168kg has managed to shed 70kg in less than a year after transforming his lifestyle. Paul Nugent’s days consisted of long-haul drives, reaching for pies and doughnuts along the road or sitting in front of the TV, eating fast food and drinking Coke. The … Read more
A size 20 mum-of-four whose weight spiralled out of control after she got stuck in a “lazy rut” has shed 50 kilos naturally in just two years — after overhauling her lifestyle. Jemma Hahn, from Western Australia, tipped the scales at 105kg from living off an unhealthy diet of carb-loaded meals, homemade baked foods packed … Read more
Two recent appearances at the Grammy Awards in Los Angeles have triggered more debate on how celebrities are managing to lose weight. Kelly Osbourne’s recent weight loss was on full display at the glittering event, which she attended with her partner, Slipknot DJ Sid Wilson. WATCH THE VIDEO ABOVE: 2024 Grammy’s fashion rundown. Stream the … Read more
