Secrets to lasting weight loss: Busy Aussie mum reveals the simple swaps that helped her lose 39kg after birth of second child

Cradling her three-month-old baby girl, Melissa walked past the floor-length mirror in the hallway and caught a glimpse of her post-partum body. Stopped in her tracks, she didn’t recognise the woman staring back. After the birth of her second child — but primarily aided by a poor diet — she weighed 107kg. For more Weight … Read more

The Chase Australia star Mark ‘The Beast’ Labbett celebrates weight loss milestone

The Chase Australia star Mark “The Beast” Labbett has welcomed in the New Year by working out hard at the gym as he continues on his weight loss journey. His girlfriend, English TV presenter Hayley Palmer, recently posted a video noting how proud of him she was — and Labbett went on to share the … Read more

Mum lost almost 8 stone with simple diet change – ‘I feel better than ever’

An inspirational mum-of-four who lost a staggering amount of weight has shared her diet and exercise routine to achieve her now strong and lean physique. Jemma Hahn, from Mandurah in Western Australia, knew she needed to make a change back in 2021 when she tipped the scales at 16 stone and seven pounds, or 105kg. … Read more

Kelly Clarkson finally reveals the truth behind her dramatic weight loss

It’s the question everyone in Hollywood (and beyond) is asking: are they using Ozempic, or aren’t they? American Idol star and talk show host Kelly Clarkson is the latest to be accused of using the now-notorious diabetes drug to shed the kilos after a dramatic weight loss transformation. WATCH THE VIDEO ABOVE: Kelly Clarkson talks … Read more

Mum lost 6st in less than a year with one simple diet change: ‘I feel like new person’

Vanessa Gregory, 28, said she would hoover up what was left of her two boys’ dinners each evening as she hated seeing excess grub on their plates. But this unhealthy habit combined with a diet of takeaways and oven-ready meals meant she ballooned to 18st and 2lb in weight. Vanessa said she’d decided to get … Read more

Lizzo weight-loss transformation stuns fans

Lizzo has wowed her fans by showing off her recent weight loss in an Instagram video. The Grammy Award-winner was modelling items from her shapewear line, YITTY, when fans noticed the difference. WATCH THE VIDEO ABOVE: Lizzo’s weight loss stuns fans. Stream the world’s best reality, entertainment and true crime shows for free on 7Bravo … Read more

Jackie O shows off drastic weight loss a year after starting health kick

Radio personality Jackie “O” Henderson has shown just how far she has come in her dramatic weight loss journey with new pictures taken in Bali. The popular KIIS FM co-host spent the last days of 2023 on the holiday island, soaking up the sun, beaches, good food and party atmosphere. One picture, taken at Finns … Read more

I’m a weight loss expert – shedding the pounds can help women manage the menopause’

I’m a weight loss expert – shedding the pounds can help women manage the meno… (Image: Getty) It can often feel like an uphill battle trying to lose weight during the menopause, yet there are ways to stay fit and healthy during this often turbulent time. Here the experts from Slimming World, the UK and … Read more

Three weight loss supplements you’ve probably never heard of

Christmas is the time of year that we are most likely to pile on a few pounds. While gaining a little extra weight is nothing to worry about, it can become unhealthy past a certain point. For example, obesity is linked to multiple dangerous health conditions such as diabetes and stroke. And having too much … Read more