The sprawling supplement market brims with an ever-evolving array of new concoctions and tweaked recipes, yet one company has carved a unique niche. Nourished, a UK-based wellness firm, uses cutting-edge 3D printing tech to produce customised “gummy stacks” that cater specifically to their clientele’s health and lifestyle needs and Express readers signing up to the … Read more
The NHS is advocating a vitamin regime to help not just bone, teeth, and muscle health, but also to ensure your immune system is at its best. Vitamin D has several essential roles and is crucial for maintaining good health. It controls the absorption of calcium and phosphorus. This helps to ensure that your immune … Read more
Extract of Lion’s mane mushroom could potentially offer a range of health advantages (Image: Getty) Studies show a ‘little-known’ vegetable, that you can take as a supplement, can provide your body with plenty of health benefits – especially your to your brain, heart and gut. According to experts, the ‘super’ vegetable, known as lion’s mane … Read more
Sivaraman Ganesan, Head, AI cloud business unit, TCS, says the larger transform play is starting to get discussed but is yet to take off. Different industries like banking, financial services, insurance, retail for sure, life sciences, we see a lot of traction and adoption. And when it comes to certain horizontal cuts, the play in … Read more
Doctors have found a 4p daily pill that could help you live longer and fight off diseases like diabetes and dementia. They think a cheap supplement might help our bodies age slower. The NHS tells people in the UK to take vitamin D from October to March because there isn’t enough sunshine for our bodies … Read more
Blueberry and vanilla chia pudding recipe This particular recipe is high in magnesium, tyrosine, vitamin C, and omega-3 all of which can help you quit smoking. Even better it is the perfect recipe to help kick-start your day and there’s no better time to start than tomorrow – No Smoking Day. Ingredients: 300mls almond or … Read more
