Recent research suggests that more than 30 types of cancer could potentially be avoided through specific lifestyle changes. Cancer continues to be a major health concern, with studies showing an increasing trend in the overall number of cases. Adopting a healthy lifestyle is generally recommended to lower the risk of diseases, and now, certain behaviours … Read more
If you like to crank up the heating when you’re in your home or in the shower – and love to get cosy with an electric blanket meanwhile the man you live with does not, there is a good reason for it. Reacting to a video where a woman preferred the hot setting in the … Read more
A fitness expert has issued a stark warning to those feeling guilty about skipping a few days of their workout regime after witnessing a woman “punish” herself for it. Joshua Hills, a certified nutritionist and the brains behind a popular online coaching academy, is on a mission to help individuals mend their fraught relationships with … Read more
We all know how important it is to take care of our teeth. Brushing twice a day, frequent use of mouthwash, and flossing regularly are all really important steps in your oral hygiene routine. But it can be all too easy to forget about how to best protect our enamel. Hygiene expert Madame Sweat took … Read more
