‘I’m 50 and in the best shape of my life – I’m even a bikini champion’
Jane Woodhead shed more than a stone and added muscle all over her body by overhauling her eating and fitness regime over 12 weeks. After this achievement, her coach said she was ready to compete in a bikini athlete competition. Despite being in disbelief, she ‘put her faith’ in her coach and pushed herself with … Read more
