HuffPost and its publishing partners may receive a commission from some purchases made via links on this page. Every item is independently curated by the HuffPost Shopping team. Prices and availability are subject to change. If you have knee, hip or joint pain or mobility issues that make it difficult to stay active, or you … Read more
Obesity is widely recognised as a global crisis, but one health expert has warned of a more insidious trend that’s wreaking havoc on our health and shortening lifespans. Speaking to Steven Bartlett, host of the Diary of CEO podcast, Dr Gabrielle Lyon emphasised the importance of exercise and strength training alongside diet. During their discussion, … Read more
HuffPost and its publishing partners may receive a commission from some purchases made via links on this page. Every item is independently curated by the HuffPost Shopping team. Prices and availability are subject to change. If you have knee, hip or joint pain or mobility issues that make it difficult to stay active, or you … Read more
HuffPost and its publishing partners may receive a commission from some purchases made via links on this page. Every item is independently curated by the HuffPost Shopping team. Prices and availability are subject to change. If you’ve always wanted to try a stationary workout at home or need a way to optimize your health, we … Read more
It all started when Donahoe took over as CEO and made the controversial decision to restructure Nike’s product and marketing departments, eliminating long-established categories such as running, football, basketball, fitness, and training in favor of simplified, gender-led labels such as “men,” “women,” and “kids.” This shift not only alienated a core group of designers and … Read more
Over the weekend, Tufts University announced that 12 players on the men’s lacrosse team had been diagnosed with rhabdomyolysis, a rare but serious condition where your muscles break down. Some of the athletes are now in the hospital for the condition, which can lead to disability and death if not properly addressed. The affected players … Read more
“I bought the Niceday Steppers hoping for a simple way to get some exercise at home. Little did I know, I was about to embark on a journey to fitness heaven! First of all, let’s talk about the setup. It was so easy, I think even my cat could have put it together if she … Read more
“I bought the Niceday Steppers hoping for a simple way to get some exercise at home. Little did I know, I was about to embark on a journey to fitness heaven! First of all, let’s talk about the setup. It was so easy, I think even my cat could have put it together if she … Read more
If you’re of a certain age, you may remember the Presidential Fitness Test, a now-defunct physical fitness capability test in schools across the country. It was made up of multiple exercise challenges, and one of the factors it assessed was flexibility via a sit-and-reach test. Flexibility has been a long-standing measure of physical health. Touching … Read more
HuffPost and its publishing partners may receive a commission from some purchases made via links on this page. Every item is independently curated by the HuffPost Shopping team. Prices and availability are subject to change. If you’re not getting your steps in, don’t beat yourself up about it: Try a walking pad instead. Also known … Read more
