If you’re finding it difficult to grow your hair, a doctor has revealed a simple change to your hair washing routine that could make all the difference. Hair loss and lack of growth can be incredibly frustrating, especially with the overwhelming number of products on the market claiming to help – but where should one … Read more
Many of us want to lose fat around our bellies, but don’t know where to begin. Despite adopting a healthier diet and stepping up the exercise regime, it can feel like the weight is dropping from everywhere except your midsection. Weight loss guru @project.s.lifestyle has taken to TikTok to share her wisdom on “how to … Read more
Drifting off to dreamland can be an almighty challenge. When you’re wired on caffeine, battling stress, or tormented by bad dreams, you might wake up feeling as though you’ve hardly shut your eyes. Now, scientists have pinpointed another surprising factor that could be disrupting your rest and it’s not related to when you hit the hay. … Read more
Many of us have the same bathroom routine we stick to on a daily basis. Practising good hygiene is vital for both our physical and mental wellbeing. However, certain bathroom habits could pose a significant danger to our health, an expert has warned. Doctor Donald Grant, GP and senior clinical advisor at the Independent Pharmacy, … Read more
An expert in nits and headlice has given advice on how to avoid them, how to spot them and how to get rid of them. Dani Knapp’s family business Nitty Gritty has been helping families tackle head lice for over 25 years. Head lice are small, wingless, greyish-white insects with flattened, elongated bodies and oval … Read more
A host of influencers are tucking potatoes into their own and their infants’ socks, partaking in an odd health trend that’s taken the internet by storm. While shoving a spud into your sock might seem a tad uncomfortable, the practice typically involves just a couple of small slices. These potato pieces are said to transform … Read more
A dermatologist has warned against a viral DIY beauty trend that can wreak havoc on hair, despite its initial allure. It’s no secret the internet is awash with countless health and beauty tips. But beauty enthusiasts are now being warned off a ‘glitter hair hack’ that causes more harm than it’s worth. At first glance, … Read more
So, you want longer hair and you’ve stumbled upon an internet hack that claims to help you do that. Yep, we’re talking about castor oil for hair growth. Many have cited the ingredient as the reason for their longer, thicker hair, but with little science or proof to back up their claims. So, we figured … Read more
Any parent living with young people who are navigating the gap between childhood and adulthood will know how bumpy the road can be. On one hand, your “children” are old enough to make you laugh, share some of your interests and perhaps even agree to watch a film you’ll both like on Netflix once in … Read more
