Expert says morning routine ‘fixes’ your health if done by 10am

Expert says morning routine ‘fixes’ your health if done by 10am

Dr Joe Dispenza says you should meditate before 10am to improve your overall health (Image: Getty) A leading neuroscientist, Dr Joe Dispenza, who is known for his expertise in mindfulness, has disclosed a morning routine that he says could help ‘fix’ your health. Dr Dispenza insists your thoughts can significantly impact your health, positively and … Read more

DOACEO expert says vinegar lowers cholesterol, blood sugar and fat

DOACEO expert says vinegar lowers cholesterol, blood sugar and fat

Diluting the vinegar in water is important to protect tooth enamel from the acidity (Image: Getty) A biochemist says a tablespoon of a common household item could significantly boost your health. In a conversation with BBC Dragons’ Den entrepreneur Steven Bartlett on his Diary Of A CEO podcast show, Jessie Inchauspé, also known as the … Read more