A woman has revealed how she went from a size 20 to a 12 in just a matter of months. Content creator @michellecooper1000 shared her weight loss secrets with her followers on TikTok, explaining that shedding the pounds and keeping them off required a radical lifestyle change. Michelle provided her followers with “fat loss tips … Read more
Panic attacks are no joke: They involve overwhelming feelings of fear or anxiety that are often coupled with physical symptoms like chest pains, nausea, sweating, chills, and difficulty breathing. They can come on suddenly, and be terrifyingly debilitating. So what do we do if we feel panic taking over? And how can we end these … Read more
The cause of your sweaty armpits could be lurking in your bathroom cupboard. As the UK basks in some much-needed sunshine, many are quickly recalling the less enjoyable aspect of warmer weather: excessive sweating. This not only leads to unpleasant body odour but also necessitates frequent showers, doubling our usual hygiene efforts. But what if … Read more
A doctor has revealed an easy way to prevent smelly armpits when deodorant just isn’t enough. Dr Sina Ghadiri, who goes by Dr Sina on TikTok, regularly shares helpful skincare and hygiene tips on the platform, where he has amassed a staggering 84.8K followers. In a recent video Dr Sina revealed those who were worried … Read more
There’s nothing more frustrating than tossing and turning in bed, utterly worn out yet unable to drift off to sleep. A staggering one in three Brits suffer from regular bouts of insomnia, the NHS reports, struggling to nod off when it’s time for lights out. Occasional sleepless nights might not be a cause for alarm, … Read more
