HuffPost and its publishing partners may receive a commission from some purchases made via links on this page. Every item is independently curated by the HuffPost Shopping team. Prices and availability are subject to change. If you’re not getting your steps in, don’t beat yourself up about it: Try a walking pad instead. Also known … Read more
Walking remains an accessible and popular exercise for many reasons — you don’t need any fancy equipment, it’s good for your heart health, helps you sleep better, feel better and is a simple way to get your daily dose of fresh air. There are plenty of methods that can help keep your walks engaging and … Read more
It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, incorporating physical activity can be that much tougher. A solid at-home fitness routine can help make workouts accessible and comfortable, regardless of your personal circumstances. We spoke with physical therapist Chris DeRosa to get … Read more
A fitness coach says you can “make your body age in reverse” by making simple lifestyle changes. Shannon Collins, known as The Gym Nurse to her over 150,000 followers on Instagram, is known for sharing fitness advice online. She’s passionate about empowering women and helping them to feel confident in their own skin. According to … Read more
Fitness guru Richard Simmons’ family has confirmed his cause of death. In a statement to People magazine published on Wednesday, the “Sweatin’ to the Oldies” icon’s brother, Lenny Simmons, said coroners had concluded his sibling had died by accident after suffering “complications from recent falls” with “heart disease as a contributing factor.” “The toxicology report … Read more
HuffPost and its publishing partners may receive a commission from some purchases made via links on this page. Every item is independently curated by the HuffPost Shopping team. Prices and availability are subject to change. If your sneaker soles are feeling flat lately or you’re looking for a new pair you can call your workhorse, … Read more
HuffPost and its publishing partners may receive a commission from some purchases made via links on this page. Every item is independently curated by the HuffPost Shopping team. Prices and availability are subject to change. If you’ve got one of those old mechanical scales in your bathroom, here’s your sign to upgrade to something more … Read more
HuffPost and its publishing partners may receive a commission from some purchases made via links on this page. Every item is independently curated by the HuffPost Shopping team. Prices and availability are subject to change. If you’re not getting your steps in, don’t beat yourself up about it: Try a walking pad instead. Also known … Read more
HuffPost and its publishing partners may receive a commission from some purchases made via links on this page. Every item is independently curated by the HuffPost Shopping team. Prices and availability are subject to change. If you’re not getting your steps in, don’t beat yourself up about it: Try a walking pad instead. Also known … Read more
Last week, viewers were treated by the release of the highly anticipated Gladiator II trailer. It a ttracted vast amounts of media attention both in the press and on social media. Paul Mescal, who leads in the film as Lucius, has undergone an extreme physical transformation for the role, which hasn’t gone unnoticed. TikTok videos … Read more
