A spirited woman who shed an impressive 20lbs over a four-month period has divulged her personal strategy, hoping it could spur others to action. “Remember that everyone’s bodies are different and that’s okay”, @dabrionne posted on social media, emphasising that “consistency” was her secret weapon during her transformation. She advocates starting with dietary adjustments before … Read more
Brushing our teeth might be a mundane chore, but it’s essential for maintaining oral hygiene. Many people go the extra mile with mouthwash, flossing, or water picks for that deep clean feeling. However, a dentist has issued a stark warning about times when brushing could actually be harmful. Dr Shaadi Manouchehri, a dental sensation on … Read more
Four kitchen items experts are warning of (Image: Getty) A health alert has been announced for those who frequently use and prepare food with certain everyday kitchen tools. It comes as a reminder for individuals to think about upgrading to newer models if their current ones are outdated and worn out as there are potential … Read more
Bosses have been issued surprising advice about managing workplace sickness as a report finds rising cases of it are costing UK businesses billions annually. A new analysis from think tank IPPR revealed the cost of employee sickness to firms has skyrocketed by £30 billion since 2018, with most of the increased cost (£25billion) coming from … Read more
Back pain is a common issue that many people deal with. It can be triggered by various factors such as prolonged sitting at desks or sleeping in uncomfortable positions. However, if you’re battling lower back pain, there’s one simple remedy which could significantly improve your health. According to TikTok doctor, Dr Karan Raj, doing one … Read more
A sleep expert has offered advice on how to get your body and mind back into a normal routine after a weekend of partying. With one of the biggest weekends in the UK festival calendar now behind us, the aftermath of staying up until the early hours can have some lingering effects. As the sun … Read more
A celebrity hairdresser, who has previously styled the hair of Princess Diana, Gwyneth Paltrow and George Michael, has shared his top tips. With numerous strange ‘beauty hacks’ on social media, distinguishing good ideas from baseless myths can be a tricky task. Fortunately, Nicky Clarke OBE is here to help, confirming that three prime TikTok methods … Read more
Many of us use a range of products to keep our skin youthful, but when it comes to the expiry dates of our lotions and potions, lots of us are clueless. An expert has now sounded the alarm after a viral TikTok revealed the shocking effects of using out-of-date chemicals. The video, by BeastEaster (@beasteaster) … Read more
Beauty enthusiasts are being warned to give a wide berth to an emerging anti-ageing fad, as a specialist argues it’s not all it’s cracked up to be. From the bizarre snail slime facials to unbelievable salmon DNA injections, social media platforms like TikTok are awash with unconventional methods promising to keep your skin youthful. But … Read more
Influencers are urging fans to avoid some ‘dangerous’ sun creams – but experts strongly disagree. With summer just around the corner, many Brits will be slapping on SPF to bask in some very overdue sun. But so-called online health gurus are now casting doubt on some of our trusted protectant lotions, amid claims they are … Read more
