‘I’m a nutrition expert – this lunch slashes blood pressure’

There are several core lifestyle factors that have a huge impact on our health and wellbeing. Of these, diet is perhaps the most influential with certain foods even known to raise or lower your risk of some conditions. Therefore, it is worth taking the time to eat healthy, balanced meals when you can. In our … Read more

Venezuela broke its HPV vaccine promises, and there’s barely any sex ed. Experts say it’s a problem

PUTUCUAL, Venezuela — Some of the 10 women and teenage girls who recently came to a medical clinic in eastern Venezuela for free contraceptives fidgeted a bit when a community health worker taught them how to use an IUD, condoms and birth control pills correctly. The health worker also asked what they knew about HPV, … Read more

Grey wave of walkers spearhead record activity levels among England’s over-55s | Sport

A silver surge in walking has led to record levels of physical activity among the over-55s in England, the latest edition of the authoritative Active Lives adult survey has revealed. Figures covering November 2022 to 2023, showed that 62.3% of 55-74-year-olds did at least 150 minutes of moderate exercise each week, up from 57% in … Read more

Canadian man dies during Texas Ironman event. His widow wants answers as to why

The widow of a Quebec man who died in a triathlon in the United States is desperate to know how her healthy 49-year-old husband could pass away so suddenly. As she recovers from the shock of losing her husband of 29 years, Jean-François Alain, she is holding on to family memories such as skiing and … Read more

Doctor warns of nail symptom that could be sign of cancer

Cancer is a deadly disease that occurs when abnormal cells grow and divide in an uncontrolled way. They can then spread to surrounding tissues and organs. There are more than 200 types of cancer that can affect the human body, therefore it is impossible to be aware of all the possible symptoms. The warning signs … Read more

Tough new EPA rules would force coal-fired power plants to capture emissions or shut down

WASHINGTON — Coal-fired power plants would be forced to capture smokestack emissions or shut down under a rule issued Thursday by the Environmental Protection Agency. New limits on greenhouse gas emissions from fossil fuel-fired electric plants are the Biden administration’s most ambitious effort yet to roll back planet-warming pollution from the power sector, the nation’s … Read more

E. coli: What you need to know

(NewsNation) —  One of the most common types of food poisoning is the Escherichia coli bacteria, commonly known as “E. coli” (pronounced “ee KOH-leye). We all have a bit of it in our systems. Most are harmless or might cause a bit of mild diarrhea and vomiting. Other strains, however, are not so benign. Here’s what … Read more