Boosting your vitamin D levels is an essential task to recover from winter blues, medical experts say. It is critical to have healthy levels of vitamin D to maintain bone health, support your immune system and promote cell growth, per Benenden Health. However, during long and dark winters, it is common for people to suffer from … Read more
Supermarket beverage aisles are starting to look a lot more like a pharmacy. There are sodas made with mushrooms that supposedly improve mental clarity and juices packed with bacteria that claim to enhance digestive health. Water infused with collagen carries the promise of better skin, and energy drinks offer to help burn body fat. Welcome … Read more
It can be pretty, um, crappy dealing with bowel issues. Figuring out what’s normal and what isn’t can be a challenge if you don’t know what to look for. Stools come in all shapes and sizes and can shift forms depending on what you’re eating or what is going on in your life at the … Read more
The most common side effects are diarrhea, constipation, gas, and stomach upset. It’s also dangerous for pregnant women or those who are nursing. It can cross the placenta and also enter breast milk, causing liver problems for the fetus. It can also negatively interact with many drugs, including antihypertensive medications, sedatives (Ambien), and diabetes medications … Read more
.jpg "11 Best Collagen Supplements 2024, Researched & Dermatologist-Approved")
All products featured on Vogue are independently selected by our editors. However, we may earn affiliate revenue on this article and commission when you buy something. If you, too, have been slow to embrace collagen supplements, consider this: “Collagen is really critical to our health because it makes up 30% of all of the protein … Read more
If fashion was a sport, Fashion Week—or month, if we’re being scientific about it—would be its Olympic Games. Going to the collections is fun. For many of us, it’s a dream come true. But it’s also a lot of work, and the days are long. (Dream jobs are still jobs, folks!) For context, I spend … Read more
The WHO estimates that people aged 60+ will be approximately 22% of the global population by 2050. Momo Productions | Digitalvision | Getty Images People are living longer now than ever before. As medical technology advances and medicines become more effective, mortality rates have also fallen. While this is a major success for humanity, signaling … Read more
Personal development coach Mel Robbins used to be a procrastinator. On the verge of burnout, when she found it increasingly difficult to get up and carry out the tasks of her day. Until one day, without even really realizing it, she created a simple technique to help her complete her daily to-do list and finish … Read more
It’s at this point that many people see an uptick in symptoms–both physical and mental. “They will come to me with increased anxiety and depression, an onset of new mental health symptoms, simply because the way they’ve been eating is disrupting their gut microbiome,” she says. “When the gut is inflamed, that leads to inflammation … Read more
In my first pregnancy it looked like this: At our anatomy scan, the doctor was able to see that the umbilical cord was attached, not in the center of the placenta, where it was supposed to be, but off to the side. In my second pregnancy, it came when they measured a fold at the … Read more
