While seeing a professional should always be one’s first recourse in the event of chronic pain, these days it is easier to stay on top of pain management because there are so many effective pain relief tools and devices at our disposal. Below, we’ve curated a selection of HuffPost readers’ top pain relief tools and … Read more
Breakfast matters, says Dr Leeming, because if you eliminate a whole meal from your day, you’ll find it hard to reach that golden 30g quota. “Studies show that those who skip breakfast tend to have lower fiber intake and other nutrients than people who do have breakfast.” Fiber-rich foods to eat now These are just … Read more
Isha carries this spirit with her to her workplace, where she’s actively trying to appoint more women at every level. “When you hire young women in junior roles, it’s so important for them to have senior female mentors to understand what their career progression will look like. I was 23 when I started working at … Read more
The Free Natal Chart Report is informative and written with gentle, caring language. My only issue with the site is that the authors of the horoscopes aren’t always clearly credited on the reports. Best Site for a Complete Overview: Astro-Seek Founded in late 2017, Astro-Seek is one of the best places on the web to … Read more
When consumed orally—in a dose of as little as one-half tablespoon—castor oil can be effective for constipation. “It is usually taken during the day because, once swallowed, it works quickly,” explains Dr. Cryer. “It is generally safe for short-term use. In adults over 60, castor oil, if used for a long time, can make bowel … Read more
At 32, after 12 years of living rent-free with my parents in the San Francisco Bay area, I was ready to move into my own place. I had saved $400,000 and had the flexibility to make the leap, but whether it was uncertain streams of income, wanderlust and mostly, the financial benefits of staying put, … Read more
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You’ll get to have so much with those people this month, Aquarius. When red-hot Mars moves into your pleasurable 5th House starting on Saturday, July 20, epic times with friends are ahead. This transit also blesses any long-term romantic partnerships with a resurgence of sexy, passionate energy. If you want a way to celebrate Mars’ … Read more
Read your sign’s 2024 horoscope to see what’s in store for you this year, or check out the Libra personality profile. Welcome to July, Libra. June was a fun month, and hopefully, you partied with friends (and perhaps fairies) during Litha, aka Midsommar. July brings a state of calm and confidence to your professional life, along … Read more
Any new romances or budding friendships will get a cosmic push when fiery Mars moves into flirty Gemini, activating your 7th House of Partnership on Saturday, July 20. This transit could also reinject passion into any stagnant long-term relationships, perhaps where the love is still there, but some of the passion is burnt out. While … Read more
