Theodoric Chew, 28, co-founded mental health startup Intellect in 2019. Theodoric Chew suffers from panic attacks and an anxiety disorder. But, he’s never allowed it to stop him — in fact, it’s inspired him to help others struggling with the same. Today, he is the 28-year-old CEO and co-founder of mental health startup, Intellect, that’s … Read more
Sometimes, getting older feels like adding (many, many) insults to injury. Hormonal changes through perimenopause and menopause can cause more than 50 symptoms that range from brain fog and memory loss to night sweats, hair thinning, and acne… One of the symptoms—loss of lean muscle mass—can cause negative waves throughout your entire body. That’s why … Read more
We all have long and arduous days, but some of us are better equipped to deal with them than others. As a longtime stress-head of the finest variety, I have found the transition from busy and adrenaline-fuelled work days to rest and recovery at home a difficult one—my Oura ring often informs me that I … Read more
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Editor’s tip: The petite size also makes this a great vibrator for people who want to try a rabbit-style vibrator but have been wary of other ones on the market, which generally have larger shafts. Type: rabbit vibrator | Material: silicone | Modes: 7 | Waterproof: yes | Battery: 40 to 80-minute runtime depending on … Read more
Those who follow a gluten-free, plant-based, or whole foods diet already know all about the health benefits of quinoa. Ever since Oprah named the whole grain as one of her favorite superfoods back in the mid aughts, it’s become a go-to ingredient in everything from veggie burgers to breakfast bowls. For good reason. The grain—which … Read more
Should you be worried about lead and other toxic metals in your tampons? That’s the question on everyone’s mind this week following the release of a new study that has users of the hygiene product on edge. The study, published in the August edition of the journal Environment International, found that “several toxic metals, including … Read more
HuffPost and its publishing partners may receive a commission from some purchases made via links on this page. Every item is independently curated by the HuffPost Shopping team. Prices and availability are subject to change. Modern electric toothbrushes aren’t just about brushing harder but also brushing smarter. This electric toothbrush by Waterpik, for example, doesn’t … Read more
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From improved posture and increased muscle definition to a better range of motion and stability, there are many benefits to a consistent reformer Pilates practice. However, its benefits don’t are not solely physical. “It’s about connecting the mind and body through controlled movements and focused breathing, so you’ll find a sense of calm that’s similar … Read more
A scientific study that will be published in the August 2024 edition of the journal Environmental International has found toxic metals in tampons purchased across the United States, England, and Greece. It’s estimated that between 52 and 86% of Americans with a menstrual cycle use tampons during their period. The sample selection was made up … Read more
