‘Tasty’ collagen gummies improve your sleep quality, skin and joints

‘Tasty’ collagen gummies improve your sleep quality, skin and joints

The supplement market is a maze of ever-evolving products, but one company has cut through the noise with its innovative, nutrient-dense gummies. Nourished, a Birmingham-based wellness firm, utilises cutting-edge 3D printing technology to create customised “gummy stacks” that cater to individual health and lifestyle needs. The brand has recently launched its new Collagen+ series, featuring … Read more

Expert warns about the dangers of taking too much of this supplement

Expert warns about the dangers of taking too much of this supplement

As of September 1 meteorological autumn has begun and with it, many Britons will be looking ahead to shorter days, longer nights, and cooler temperatures. With the change in seasons comes a change in how the body behaves and reacts to the world around it. One of the biggest changes is how the body gets … Read more

Doctor says 18p pill ‘helps you feel fuller for longer’

Doctor says 18p pill ‘helps you feel fuller for longer’

Demand for collagen supplements has surged as the wellness sector blossoms, leading to a rise in queries about this protein. Amongst these questions is the potential impact of collagen on weight, including whether it could cause weight gain. Research by experts at Absolute Collagen shows a 52% surge in online searches such as ‘does collagen … Read more

Doctor warns about daily multivitamin use

Doctor warns about daily multivitamin use

(NewsNation) — Nearly a third of U.S. adults take a daily multivitamin to support their overall well-being but new research indicates they may not improve longevity in healthy adults. Researchers analyzed data from nearly 400,000 healthy U.S. adults followed for more than 20 years and found no association between regular multivitamin use and lower risk … Read more

Fatigue could be a sign of serious vitamin deficiency – add this supplement now

Fatigue could be a sign of serious vitamin deficiency – add this supplement now

Boosting your vitamin D levels is an essential task to recover from winter blues, medical experts say. It is critical to have healthy levels of vitamin D to maintain bone health, support your immune system and promote cell growth, per Benenden Health.  However, during long and dark winters, it is common for people to suffer from … Read more

Experts reveal the 6p pill that will help you feel more energised

Experts reveal the 6p pill that will help you feel more energised

Feeling tired and sluggish is a common issue for many of us. In some cases it might just be that we’re not getting enough sleep, or aren’t eating the right kind of diet. The weather, how much exercise we get and our mood can also have an impact. But if you’re constantly feeling fatigued it … Read more