vegan diet

Warning one type of diet could have ‘nutrient deficiencies’

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Warning one type of diet could have ‘nutrient deficiencies’

A vegan diet, if well-planned, can be a boon for gut health due to its high nutrient content, but it comes with a cautionary note about potential nutrient shortfalls. Chris Dubberley of Incontinence Shop has highlighted the benefits and issued a warning. He said: “A vegan diet rich in antioxidants, folate, and magnesium supports a … Read more

Vegetarian diet could reduce risks of COVID-19 infection, new study shows

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Vegetarian diet could reduce risks of COVID-19 infection, new study shows

A new study is now suggesting the benefits of a meat-free diet might even extend to cutting the risks of catching COVID-19. A recently-released report in BMJ Nutrition Prevention and Health showed a plant-based diet was linked to 39 percent lower odds of becoming infected with the coronavirus. Research team leader Dr Júlio César Acosta-Navarro … Read more