‘I’ve had tinnitus for over 10 years – here are my top 5 tips for living with the noise’ | UK | News

Since I was about nine years old, I have lived with a form of tinnitus, but it wasn’t until 2019 that I realised that the ringing I occasionally heard on quiet evenings was not only coming from me but also not going away. Meanwhile, it has gotten slightly worse, but that’s mainly been my fault, … Read more

MindEar app aids Tinnitus relief through cognitive training

A new app helps train people’s brains to “tune out” tinnitus. MindEar may reduce the debilitating impact within months. It uses cognitive behavioural and sound therapy, mindfulness and relaxation exercises. Experts from universities in Australia, Belgium, France and New Zealand, hope their app can provide relief to as many as one in four who suffer … Read more