From bed rotting to drinking lettuce water to help you wind down, many sleep-related trends have reached viral status on TikTok. But a particularly fascinating one that’s endured for more than a year is mouth taping. “Mouth taping has become a popular wellness trend to force nasal breathing at night, which is perceived to improve … Read more
As skin-care lovers, our favorite part of the day is removing every trace of makeup with an indulgent double-cleanse and capping things off with the best night cream we can get our hands on. Our Top Picks: Just as people debate the necessity of eye cream, not everyone’s convinced that you should invest in an … Read more
Getting a good night sleep can be crucial to setting you up for the day ahead. But did you know there are things you can do that actually make your sleep worse? One of those could be hanging about in your bed. A sleep specialist reckons using your bed for anything other than snoozing or … Read more
If you’ve ever woken up with significantly more wrinkles than you had when you lay down, you’re probably familiar with the term “pillow prints.” Also called “sleep wrinkles” and “sleep creases,” they can be a scary sight to behold, especially before you’ve had your first cup of morning coffee. We asked experts to tell us … Read more
It’s the season when many people set New Year’s resolutions for the year ahead, and these goals are often related to physical health. Experts say there’s one big area that many people should focus on when it comes to their well-being: cardiovascular health. “Cardiovascular disease is the number one cause of death in America,” said … Read more
Digital health company Celero Systems is developing an electronic pill that can measure heart rate, breathing rate, and core temperature—from inside the human stomach. As a first step, the company envisions people with ongoing conditions using the digital capsule to monitor their vital signs at home. But in the future, they hope to use it … Read more
