6 Screen-Time Myths That Need To Be Busted

6 Screen-Time Myths That Need To Be Busted

The American Academy of Pediatrics recommends, essentially, no screen time for babies under 18 months of age. Specifically, they advise “minimizing or eliminating media exposure, other than video chatting” for this age group and setting “media limits” for older children. The World Health Organization likewise recommends no screens under age 2 and a one-hour limit … Read more

Looking at your screen can lead to ‘popcorn brain’

Looking at your screen can lead to ‘popcorn brain’

People are being warned that too much screen time can ‘literally fry your brain’. The term ‘popcorn brain’ has been coined to name this phenomenon as it gives a good visual idea of what constant social media and screen time can do to our brains long term. Just like kernels of corn exploding into popcorn … Read more

Looking at your screen is ‘frying your brain’, doctor warns

Looking at your screen can lead to ‘popcorn brain’

People are being warned that too much screen time can ‘literally fry your brain’. The term ‘popcorn brain’ has been coined to name this phenomenon as it gives a good visual idea of what constant social media and screen time can do to our brains long term. Just like kernels of corn exploding into popcorn … Read more

‘I’m a doctor – this is why our eyes twitch and how to stop it’

‘I’m a doctor – this is why our eyes twitch and how to stop it’

Many of us have experienced a twitchy eyelid or under eye at some point in our lives. It’s a strange sensation that can cause the skin in that area to pulsate. It is often put down to tiredness or stress, which are both known causes. However, an expert revealed there can be other triggers and … Read more

The Hill’s holiday guide to screen time and social media for kids

The Hill’s holiday guide to screen time and social media for kids

Many families will be buying their children new tablets or maybe their first cellphones this holiday season. The kids will love it, but there is growing concern among health experts on the impact that screens and online activity has on young, developing minds. There’s also a growing body of advice on how to encourage healthy … Read more

Blue Light Skin Care Products: Do They Really Work?

Blue Light Skin Care Products: Do They Really Work?

Our increased use of phones and other screen-based devices has caused concern about the harmful effects of “blue light” on our skin. Rumored to be as harmful as UVA or UVB lights, blue light has become aging’s new enemy, and over the past few years, skin care products have been developed to specifically protect against … Read more