screen time

The Hill’s holiday guide to screen time and social media for kids

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Many families will be buying their children new tablets or maybe their first cellphones this holiday season. The kids will love it, but there is growing concern among health experts on the impact that screens and online activity has on young, developing minds. There’s also a growing body of advice on how to encourage healthy … Read more

Blue Light Skin Care Products: Do They Really Work?

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Our increased use of phones and other screen-based devices has caused concern about the harmful effects of “blue light” on our skin. Rumored to be as harmful as UVA or UVB lights, blue light has become aging’s new enemy, and over the past few years, skin care products have been developed to specifically protect against … Read more