Many are looking to stick to fitness goals in 2024, but having the right equipment can be costly. Whether looking to go full-throttle into high-intensity workouts this January or wanting to get more into walking, supportive trainers are an essential. While money can be tight after Christmas, some Boxing Day sales are continuing later into … Read more
It’s the season when many people set New Year’s resolutions for the year ahead, and these goals are often related to physical health. Experts say there’s one big area that many people should focus on when it comes to their well-being: cardiovascular health. “Cardiovascular disease is the number one cause of death in America,” said … Read more
Workers in 22 states and dozens of localities will see a wage hike on New Year’s thanks to cost-of-living adjustments baked into minimum wage laws. In all, 65 cities, counties and states will hike their wage floors at the start of 2024, the majority of them hitting at least $15 per hour, according to an … Read more
