Superfood breakfast that can cut cholesterol and protect the heart

Superfood breakfast that can cut cholesterol and protect the heart

Having high cholesterol means you have too much of a fatty substance known as cholesterol in your blood. Although this is not initially dangerous, over time this can build up in the blood vessels causing blockages and preventing blood flowing properly through the arteries. For this reason having high cholesterol is a major risk factor … Read more

Dietitian shares two superfood breakfasts that can cut cholesterol

Dietitian shares two superfood breakfasts that can cut cholesterol

Having high cholesterol means you have too much of a fatty substance known as cholesterol in your blood. While not initially dangerous, over time this can build up in the blood vessels causing blockages. This can prevent blood from flowing properly through the arteries. For this reason, having high cholesterol is a major risk factor … Read more

A small handful of this tasty treat daily could slash cholesterol levels

A small handful of this tasty treat daily could slash cholesterol levels

High cholesterol is a serious issue in the UK, with around half of adults thought to be living with it. Although not immediately dangerous, if not treated it can lead to a build-up of fat in the arteries ultimately causing blockages. It is also a leading risk factor for heart attacks, strokes and other medical … Read more

NHS tells Brits to “eat less” of these foods due to cholesterol risks

NHS tells Brits to “eat less” of these foods due to cholesterol risks

Living with high cholesterol means you have too much of a fatty substance known as cholesterol in your blood. Over time this can build up in the blood vessels causing blockages. For this reason having high cholesterol is a major risk factor for potentially fatal medical emergencies, such as strokes and heart attacks. There are … Read more

Four breakfast foods that can slash cholesterol levels

Four breakfast foods that can slash cholesterol levels

If someone is suffering from high cholesterol it means they have too much of a fatty substance known as cholesterol in their blood. While not initially dangerous, over time this can build up in the blood vessels causing blockages. This can prevent blood flowing properly through the arteries. Therefore, having high cholesterol is a major … Read more

How to lower cholesterol with ‘game-changing’ diet swaps

How to lower cholesterol with ‘game-changing’ diet swaps

Fed up with the constant nagging about eating you ‘five-a-day’? Listen up, as one expert has just revealed which foods are absolute game-changers for cholesterol control and surprisingly, they’re not all greens. Courtney, who’s dubbed as the ‘dietician with twins‘, took to TikTok to share her wisdom which has since racked up hundreds of shares … Read more

Three signs you have high cholesterol you can see without going to GP

Three signs you have high cholesterol you can see without going to GP

Swollen tendons, lines around your eyes, and bumps on your hands can tell you a lot about your health (Image: Getty) Keeping an eye on your cholesterol levels is a simple way to gauge whether you’re eating right and exercising enough. However, unless you visit your GP, it can be tricky to know just how … Read more

Three red flag signs of silent killer condition affecting 60% of Brits

Three red flag signs of silent killer condition affecting 60% of Brits

Having high cholesterol means you have too much of a fatty substance known as cholesterol in your blood. If left untreated this can become dangerous as it can raise your risk of medical emergencies such as heart attacks and strokes. This is because the cholesterol can form into plaque deposits, causing the arteries to narrow … Read more

Six red flag signs in your legs that could mean high cholesterol

Six red flag signs in your legs that could mean high cholesterol

Hypercholesterolemia, or high cholesterol, is a potentially deadly condition characterised by an excess of a fatty substance known as cholesterol in your blood. While it may not initially cause problems, over time it can heighten your risk of serious health complications – including heart attacks and strokes. The accumulation of cholesterol can obstruct arteries, preventing … Read more