Dr Nick Fuller is an internationally recognised health expert and leading obesity researcher. He has degrees in exercise physiology, nutrition and dietetics, and a doctorate in obesity and weight management. He is also the author of the bestselling books Interval Weight Loss, Interval Weight Loss for Life and Interval Weight Loss for Women. Know the … Read more
SPICY PINEAPPLE PRAWNS BY NORNIE BERO Time: 25 mins Serves: 2 Know the news with the 7NEWS app: Download today Easy to cook and packed with punchy flavour, this beautifully presented prawn dish is guaranteed to be the star of your next dinner party! Ingredients: 800g ASC labelled Van Mi Prawns, poached in salted water … Read more
Traditional French Raclette Raclette is more than just a meal – it’s a social event. This traditional French dish is a celebration of melted cheese and conviviality. Friends and family gather around the Know the news with the 7NEWS app: Download today Raclette grill, sharing stories and laughter as they savour the delicious flavours. This … Read more
Vietnamese Green Curry Prawn Toast with Khanh Ong Number of serves: 4 Kimchi mayo Know the news with the 7NEWS app: Download today INGREDIENTS: ½ cup of kewpie mayo 1 tbsp sriracha 1 piping bag 250g kimchi METHOD: This one’s another easy one, combine the mayo, the sriracha and 2 tbsp finely chopped kimchi and … Read more
LEMONADE SQUARE SCONES BY REECE HIGNELL AKA CAKE BOI 3 cups (375g) Self raising flour 1 cup (240g) Fresh good quality cream Know the news with the 7NEWS app: Download today 1 cup (240g) Lemonade 1tsp (4g) Vanilla essence Preheat the oven to 170C To start the scones, sift self raising flour into a large … Read more
TRIPLE CHEESE QUESADILLA (or cheese scrap quesadilla) 30 g unsalted butter 1 French shallot, finely chopped Trends, culture and exclusive features: Sign up for 7LIFE newsletters 50 g frozen spinach sea salt flakes and freshly ground black pepper juice of ½ lemon 4 x 16 cm flour tortillas 300 g mixed cheese ‘leftovers’, grated ½ … Read more
HAPPY EGGS WITH MEL ALAFACI INGREDIENTS Vegetable oil or cooking spray (not olive oil) 2 tablespoons chopped/diced bacon OR prosciutto/pancetta OR speck OR chorizo sausage OR mushrooms (you choose) 2 tablespoons chopped onions OR Spinach OR spring onion OR zucchini OR tomato 3-4 fresh free-range eggs 1 pinch of pepper to season 1 tablespoon grated … Read more
