The Morning Show

CHORIZO & LENTIL SOUP WITH CHELSEA GOODWIN Serves 8 250 g fresh chorizo, diced Trends, culture and exclusive features: Sign up for 7LIFE newsletters 2 brown onions, diced 3 large carrots, diced 4 cloves garlic, crushed 375 g pack red lentils, rinsed well in sieve or colander 2 tablespoons olive oil 1 teaspoon salt 2 … Read more

TEA RAISIN BUTTERMILK SCONES WITH ANNA POLYVIOU INGREDIENTS 400g Plain (all-purpose) flour, plus extra for dusting Trends, culture and exclusive features: Sign up for 7LIFE newsletters 60g Caster (superfine) sugar 2tsp Baking powder. 160g Unsalted butter, at room temperature Pinch Sea Salt 2 Egg 160ml Buttermilk 1tsp Vanilla bean paste 1 Egg yolk, whisked. EARL … Read more

CRISPY SMASHED POTATO GEM SALAD WITH LIZ MIU RECIPE 400g potato gems/tater tots Trends, culture and exclusive features: Sign up for 7LIFE newsletters Juice of 1 lemon 1/2 cup mayo 1/4 cup Greek yogurt 1 tsp Dijon mustard 1 tsp wholegrain mustard 1 clove garlic, minced 1/4 cup chopped dill 3 tbsp chopped parsley 3 … Read more

STICKY STRAWBERRY PROTEIN PANCAKES WITH LUKE HINES Serves 1 1 very ripe banana (about 120g) Trends, culture and exclusive features: Sign up for 7LIFE newsletters 3 eggs, whisked 20g scoop vanilla plant-based protein powder 2 teaspoons maple syrup 70g (1/2 cup) quartered strawberries 1 tablespoon tapioca flour 2 teaspoons extra-virgin olive oil Place your banana … Read more

AGASHE SALMON, EGGS, AVOCADO AND CUCUMBER BY MONZIR HAMDIN Cooking time: 3mins Prepping time: 30seconds Trends, culture and exclusive features: Sign up for 7LIFE newsletters · One piece of salmon 🍣 · One avocado · Two eggs · Five baby cucumbers · Wholegrain bread 🍞 toasted Seasoning · Agashe spice mix 60g · Salt · … Read more

ACHARI CHICKEN BY DEPINDER CHHIBBER Ingredients 500 gm Chicken Thigh Fillets (each fillet cut into 4-6pieces) Trends, culture and exclusive features: Sign up for 7LIFE newsletters 2 tbsp Mustard Oil Cooking Oil 1 Tsp Cumin Seeds 1 Tsp Fennel Seeds 1/2 Tsp Black Caraway Seeds (optional) 1/2 Cinnamon Stick 2 Bay leaves 5 cloves 3 … Read more

RIGATONI WITH FIERY ROAST TOMATOES AND RICOTTA BY AMBER GUINNESS SERVES 5 600 g (1 lb 5 oz) cherry tomatoes, cut into quarters Trends, culture and exclusive features: Sign up for 7LIFE newsletters 1 small red chilli, deseeded and finely chopped 1/4 teaspoon chilli flakes 75 ml (21/2 fl oz) olive oil sea salt 250 … Read more

SPANAKOPITA OF GARDEN GREENS BY CHERIE HAUSLER Serves 4 – 6 120 g (4 oz) frozen filo pastry (about 8 sheets) Trends, culture and exclusive features: Sign up for 7LIFE newsletters 1 kg (2 lb 4 oz) mixed greens, such as cavolo nero, silverbeet (Swiss chard), spinach, curly kale 40 g (1 ½ oz) fresh … Read more

ACHIEVABLE ARANCINI BY ANNA SIMON Traditional classic arancini can be complex and have many steps. We have simplified the recipe to make it achievable for anyone using pantry ingredients and potential fridge leftovers. Plain Newsletters: Our top lifestyle news direct to your inbox. Subscribe now 1 kg of medium grain rice 1 cup of riced … Read more