Tim Spector shares one food Brits should eat after illness

Tim Spector shares one food Brits should eat after illness

As the season of sickness looms, Professor Tim Spector has issued a stark warning about the potential long-term effects of antibiotics, cautioning that it could result in a recovery period extending even into the summer months. A multitude of Brits may find themselves grappling with colds, respiratory ailments and various other bacterial infections this winter, … Read more

Nine countries with the best diets around the world to help you live longer

Nine countries with the best diets around the world to help you live longer

Certain foods could help you live longer and stay healthy, a nutritionist said (Image: Getty) There are a number of factors that influence what we eat. This can range from allergies and dietary preferences, to the cost of food. Where we live also plays an important role. The type of food eaten in each country … Read more