‘I’m a doctor – here are four things I do daily to live a longer, healthier life’

‘I’m a doctor – here are four things I do daily to live a longer, healthier life’

It is impossible to know exactly how long we will live with many contributing factors beyond our control such as genetics, illness and injury. However, our lifestyle habits also have a huge impact on our longevity. Diet, how often we exercise, whether we smoke and how much alcohol we drink all have an influence. Now … Read more

Man lost 11 stone in 11 months with simple exercises – ‘If I can do it, anyone can’

Man lost 11 stone in 11 months with simple exercises – ‘If I can do it, anyone can’

Daniel Morris, 32, was always described as one of those “stereotypical big guys”. At his heaviest, he weighed 26st 10lbs and struggled with simple, everyday tasks.  In his final year at Birmingham University in 2015, he and his friends made a plan to visit the USA, but Daniel feared he would get stuck in plane … Read more

Fantastic Four cast, release date and new title for MCU film announced by Marvel | Films | Entertainment

Fantastic Four cast, release date and new title for MCU film announced by Marvel | Films | Entertainment

After months of rumours, the cast of the MCU’s Fantastic Four has been announced today. Marvel Studios shared concept art of their First Family in what looks like a 1960s setting. The caption read: “Happy Valentine’s Day from Marvel’s First Family! Pedro Pascal, Vanessa Kirby, Ebon Moss-Bachrach, and Joseph Quinn are The Fantastic Four.” The … Read more

West Nile virus warning as cases surge across Europe – millions at risk

West Nile virus warning as cases surge across Europe – millions at risk

Scientists have issued an urgent warning about a potential health threat to Europe after research found climate change could leave the continent vulnerable to a deadly virus. Researchers have revealed the West Nile virus, or WNV, could become more prevalent in Europe as temperatures rise. WNV is a single-strain virus that causes West Nile fever … Read more

Doctor outlines eight red flag cancer signs you should never ignore

Doctor outlines eight red flag cancer signs you should never ignore

Catching cancer early means it’s easier to treat. However, research has found that around half of Britons put off contacting their GP for up to six months after noticing red flag signs.  A YouGov poll of 2,468 people for Cancer Research UK found that just 48 percent of those who had experienced a warning cancer … Read more

Michael Jackson fans amazed at uncanny first look at nephew in biopic title role | Films | Entertainment

Michael Jackson fans amazed at uncanny first look at nephew in biopic title role | Films | Entertainment

The first look at Jaafar Jackson in Michael, the official Michael Jackson movie biopic, has been released today. Fans took to social media to point out just how uncanny the King of Pop’s nephew looks as his late uncle. One tweeted: “He looks like MJ. This is going to be the greatest biopic ever.” Another … Read more

One unique vegetable is a staple among world’s healthiest and helps people live to 100

One unique vegetable is a staple among world’s healthiest and helps people live to 100

This unique vegetable is known for its amazing health benefits and ability to help those who eat it live to 100 years or older. The Japanese sweet potato, also known as imo, is a key part of the traditional Okinawan, Japan, diet, which is famous for promoting good health and long life. The humble sweet … Read more

GP’s warning for ‘silent killer’ that can have no symptoms – millions of Britons at risk

GP’s warning for ‘silent killer’ that can have no symptoms – millions of Britons at risk

February the 14th might make your heart skip a beat, but NHS bosses are using it as an excuse to urge people to check their heart health. A Sunderland-based GP is hopeful the romantic date could encourage people to “think a little differently” about their cardiovascular system. This includes being mindful about a common “silent … Read more

Madame Web first reactions ‘Atrocious mess – the worst comic book movie ever’ | Films | Entertainment

Madame Web first reactions ‘Atrocious mess – the worst comic book movie ever’ | Films | Entertainment

After deciding not to have a multimedia critic screening, Sony’s premiere of Madame Web took place in Los Angeles last night and the first reactions are in ahead of the film’s debut tomorrow. Despite Dakota Johnson and Sydney Sweeney reportedly putting in good performances, the comic book blockbuster has been slammed by influencers and reviewers … Read more