How to lower cholesterol with ‘game-changing’ diet swaps

How to lower cholesterol with ‘game-changing’ diet swaps

Fed up with the constant nagging about eating you ‘five-a-day’? Listen up, as one expert has just revealed which foods are absolute game-changers for cholesterol control and surprisingly, they’re not all greens. Courtney, who’s dubbed as the ‘dietician with twins‘, took to TikTok to share her wisdom which has since racked up hundreds of shares … Read more