‘I’m a doctor and these are six fruits I eat to stop constipation’

‘I’m a doctor and these are six fruits I eat to stop constipation’

A gastroenterologist has revealed all the fruits you need to start including in your diet to help with constipation and bloating. Telling his 1.7 million followers what they can do to help tackle these issues, Dr. Joseph Salhab aka @thestomachdoc said that he has some “favourite fruits that will help you move”. So what are … Read more

How to reduce bloating using woman’s ‘five-minute’ trick

How to reduce bloating using woman’s ‘five-minute’ trick

If you struggle with bloating, this hack might just be a game-changer. Bloating is very common which can make your stomach feel full and uncomfortable. It can be caused by excess gas in the belly through food and drink such as some vegetables and fizzy drinks, but you could also feel bloated if you have … Read more

Expert reveals why you are constantly bloated – and when to ring 999

Expert reveals why you are constantly bloated – and when to ring 999

Bloating is a common issue that many people face, often leaving them feeling uncomfortable and sometimes even in pain. Around 25 percent of healthy people will experience bloating at some point. A common cause of bloating is a build-up of gas in the gut, but it can also be the result of digestive issues such … Read more

Doctor shares why you’re always bloated – and when to worry

Doctor shares why you’re always bloated – and when to worry

It’s not just that extra slice of cake causing your bloating… We’ve all experienced the discomfort of overindulging, our stomachs feeling as though they’re about to burst after devouring a decadent dessert. Bloating is a common issue, but its symptoms are far from pleasant and can sometimes signal a more serious health concern – such … Read more

Four ways to reduce face puffiness that cost little to no money

Four ways to reduce face puffiness that cost little to no money

There are a lot of ways in which our daily habits contribute to facial puffiness. The phenomenon is most commonly caused by water retention, a result of dehydration, which can be caused by a variety of factors such as hormonal imbalance to diet and stress, Marie Hayag, MD, board-certified dermatologist, told Real Simple. Whether consuming … Read more

Bloating 101: Why You Feel Bloated

Bloating 101: Why You Feel Bloated

Bloating 101: Why You Feel Bloated WebMD Feature Archive Bloating, gassiness, and abdominal discomfort aren’t limited to the occasional holiday feast. It can happen even if you haven’t eaten a large meal. In some cases, bloating can even cause distention, or a perceptible swelling of the abdomen. Bloating and gas are usually not signs … Read more