We are all well aware of the importance of exercise for our health and wellbeing. Not only can it help you maintain a healthy weight, but it is known to lessen your risk of dangerous conditions such as diabetes and cardiovascular disease. However, as we get older this can be more difficult to do so, … Read more
Although regular exercise is a key factor in terms of keeping us fit and healthy, many people commit to working with the goal of making aesthetic changes to their bodies. Getting rid of unwanted loose skin under the arm is one such change. Known better as bingo wings, some focus on specific exercises to help … Read more
Underarm flab is a problem many women suffer with, no matter our shape or size. And trying to tone it down, or banish it entirely can be a tricky job in itself without knowing the best exercises to trim the fat. But one fitness expert has taken to social media platform TikTok to reveal how … Read more
