Morning Skin Care: Your Ideal Routine For Each Age Group

Keeping up a solid morning skin care routine is a key to achieving healthy skin. And of course, your skin’s needs change as you age, requiring different products and routines. How you treat your skin in the morning affects you throughout the day, protecting against pollution and harmful UV rays. (Your nighttime routine, on the … Read more

Beauty Hacks From Radiant Older Women On TikTok And Instagram

Forget new TikTok beauty trends like coffee scrubs and makeup underpainting. In our book, the best beauty hacks tend to be time-tested, passed down from one generation to the next: Your grandma’s jojoba oil cure for dry winter skin, or your favorite aunt swearing by Retin-A and ample sunscreen. We recently turned to post-50 beauty … Read more

How Laguna Beach, California, is helping residents age in place

Laguna Beach, California Luciano Lejtman | Moment | Getty Images When most people think of Laguna Beach, California, they think of its scenic coves and beaches. But the small coastal city — with a population of around 22,600 — is also pioneering a new model for elder care. About 77% of adults ages 50 and … Read more

Why the Ridges in Your Nails Might Suddenly Be More Prominent

In rare cases, a nail ridge can have an underlying cause and be a sign of a larger health issue. “Other less likely causes of vertical ridges are anemia or arthritis, but in those cases [there are usually] other systemic or accompanying nail signs, like nail bed discoloration,” Dr. Gohara says. “Horizontal ridges, or Beau’s … Read more

How Alcohol Affects Your Health As You Age

“Drink in moderation” is advice we hear often, but as most people can attest to after a booze-filled holiday season, it isn’t easy to stick to. When we can stick to moderate drinking, however, we usually feel pretty good about ourselves. According to the 2020-2025 Dietary Guidelines for Americans, moderate drinking is defined as no … Read more