Personal trainer shares ‘top tips’ to banish belly fat – get results within weeks

Personal trainer shares ‘top tips’ to banish belly fat – get results within weeks

A personal trainer has warned that carrying extra pounds around your waist could spell bad news for your health.  Martyn Oakes, head of fitness at Everlast Gyms, part of Sports Direct, shared that excess belly fat can pave the way to health problems, ranging from high blood pressure to type 2 diabetes. The good news … Read more

‘I’m a cardiologist – these are the seven best foods to slash high cholesterol levels’

‘I’m a cardiologist – these are the seven best foods to slash high cholesterol levels’

High cholesterol can quietly wreak havoc in your arteries, putting you at a higher risk of heart disease and stroke. Therefore, it’s imperative to keep the fatty substance at bay. Fortunately, a cardiologist has revealed the seven best foods that could do this with gusto. Dr Neil Ruparelia, Consultant Cardiologist at The Harley Street Clinic, … Read more

‘I’m a neuroscientist – here are three early warning signs of Alzheimer’s’

‘I’m a neuroscientist – here are three early warning signs of Alzheimer’s’

Alzheimer’s disease is the most common cause of dementia in the UK. The exact cause is unknown, and as there’s currently no cure, spotting symptoms as early as possible can ensure timely access to the right care and support. According to neuroscientist Dr Ben Rein, Alzheimer’s isn’t just something you wake up with one day. … Read more

Florida House passes a bill to ban social media accounts for children under 16

Florida House passes a bill to ban social media accounts for children under 16

TALLAHASSEE, Fla. — Florida children under the age of 16 would be banned from popular social media platforms regardless of parent approval under a bill passed by the House on Wednesday, a measure that is the top priority for the chamber’s speaker. The bill doesn’t list which platforms would be affected, but it targets any … Read more

Diabetes red flag sign that shows you could be headed towards the condition

Diabetes red flag sign that shows you could be headed towards the condition

Diabetes isn’t always easy to detect. According to the NHS, symptoms of the blood sugar condition often tend to be general, or reluctant to rear their ugly heads, leaving many patients in the dark. Despite this, an expert has outlined a red flag sign on your skin that could mean you’re headed towards the condition. … Read more

Robitussin maker recalls several lots of cough syrup due to possible high levels of yeast

Robitussin maker recalls several lots of cough syrup due to possible high levels of yeast

WASHINGTON — The maker of Robitussin cough syrup is recalling several lots of products containing honey due to contamination that could pose a serious risk to people with weakened immune systems. Haleon’s recall covers eight lots of Robitussin Honey CF Max Day Adult and Robitussin Honey CF Max Nighttime Adult, which were distributed to stores … Read more

The 5p a day dementia pill that expert says could help reduce your risk

The 5p a day dementia pill that expert says could help reduce your risk

Taking a daily supplement pill could improve your memory and slow cognitive ageing, according to new research. A study, published in The American Journal of Clinical Nutrition, suggests that if you want to add one dietary product into your arsenal of protection against cognitive decline, you should reach for a multivitamin supplement. Two previous research … Read more

Report finds 93 US deaths after cosmetic surgery in Dominican Republic since 2009

Report finds 93 US deaths after cosmetic surgery in Dominican Republic since 2009

NEW YORK — U.S. health officials say 93 Americans have died after cosmetic surgery in the Dominican Republic since 2009, with many of the recent deaths involving a procedure known as a Brazilian butt lift. The operation has grown in popularity recently and has led to deaths in other countries as well, including the U.S. … Read more

Colorectal surgeon shares five signs of cancer to spot when you go to the toilet

Colorectal surgeon shares five signs of cancer to spot when you go to the toilet

A self-examination is crucial when it comes to detecting cancer as early as possible, according to a doctor. Mr Ash Prabhudesai, Consultant Colorectal, Laparoscopic & General Surgeon at The Princess Grace Hospital, explained that you should check your breasts regularly to scan for a cancerous growth in this area. And you should pay the same … Read more