‘I’m a dietitian – make two swaps at breakfast to cut blood pressure’

‘I’m a dietitian – make two swaps at breakfast to cut blood pressure’

It is thought around one in three UK adults are living with high blood pressure, which is also known as hypertension. However, not all of them will be aware since it can be symptomless. If it is left untreated it can have serious consequences such as heart attacks and strokes. Like many health conditions, what … Read more