Read your sign’s 2024 horoscope to see what’s in store for you this year, or check out the Leo personality profile. Welcome to September, Leo. This month brings the start of sweeping changes to your career, plus an eclipse that could bring drama to any love affairs. During August, the sun moved into Virgo, bringing the … Read more
It’s a month for reframing your relationship with sex. On Sunday, September 8, the divine messenger Mercury moves into your transformative and erotic 8th House. Whether you’re enjoying dirty talk, opening up a relationship, or deleting all the dating apps on your phone, this transit helps you identify your desires and then take the steps … Read more
Read your sign’s 2024 horoscope to see what’s in store for you this year, or check out the Virgo personality profile. Welcome to September, Virgo. During August, your season began, while Ceres, the asteroid of nurturance, reminded you to celebrate—even if people were late to your birthday party thanks to Mercury retrograde. Though the sun leaves … Read more
If you are not adding a handful of chickpeas to your daily salad, consider this a sign. After all, the benefits of eating chickpeas are numerous—not only are the ubiquitous Mediterranean legume rich in fiber and protein, but they may also help us maintain a healthy body weight and even contribute to longevity. Dr. Olivier … Read more
In functional romantic relationships, it’s psychologically healthy to feel a deep sense of belonging and attachment. However, becoming overly reliant on another person to feel whole, healed and secure is not only harmful to our wellbeing — it can damage relationships over time. This behavior is often referred to in mental health circles as codependency. … Read more
In The Scenario, reporter Kirbie Johnson takes readers behind the scenes of the buzziest movies and TV shows to reveal how the best wigs, special effects makeup, and more are created. For this edition, Johnson spoke with the FX dental technician Gary Archer, who took on a subtle but significant part of Channing Tatum’s transformation … Read more
You should probably circle Tuesday, September 17, in your calendar. There’s a Pisces full moon and lunar eclipse in your 11th House of Friendship. Lunar eclipses are often times when we notice how others affect us. As a result, if you’re in any toxic friendships, you may become aware of it around this date. September … Read more
Maybe you were nervous, agitated, or anxious; maybe you were crying or upset. Either way, at some point in your life, someone has told you to “just breathe.” It may seem obvious, but it helps. Breathing consciously has been shown to have profound benefits for your physical and mental health. In addition to regulating the … Read more
.jpg "In Venice Beach, Hume Debuts as a Luxury Wellness Club Rooted in Community")
When you think of Venice Beach, the iconic surfer-lined boardwalk might be the first thing that comes to mind—but the gym would be a close second. Home to some of the most legendary fitness communities in the world, from the original Gold’s Gym to the famous Muscle Beach, athleticism is woven into the very fabric … Read more
Personal trainer and sports nutrition expert Sandra Lordén Álvarez encourages her clients to eat protein-rich meals. The benefits include feeling full, better sleep, improved recovery, and increased lean muscle mass. Tips on eating a protein-rich diet Protein-only meals may make you feel full, but they are also nutritionally incomplete, says nutritionist Laura Jorge. “It is … Read more
