Regardless if you’re a budding Julia Child or your culinary skills are limited to those easy TikTok recipes, there’s one ingredient all chefs—professional, wannabe, or novice—should choose carefully: cooking oil. While it’s easy to think that you can grab any oil and be fine, the type of oil you choose determines how much heat you … Read more
Waking up in the middle of the night for no apparent reason is endlessly frustrating. The anxiety of being awake in the early hours can lead to rising panic, given that we know the longer it takes us to get back to sleep, the worse we’re going to feel the next day. Once that panic … Read more
We don’t yet have a convincing English-language equivalent to “je ne sais quoi,” but if we did, Dakota Johnson has it. The actor’s gorgeous hair, effortlessly good vibes, and very inspiring approach to sleep are just a few of the things we admire about the her. Yet another? Her dutiful approach to fitness. As she … Read more
You’re either a runner… or you’re not. That was my long held belief until one day I committed to the cause and learned how to become a runner, albeit slowly. The biggest lesson I learned while gradually increasing the length of time I ran (and reducing the amount of time I spent walking) three times … Read more
Type: Rabbit vibrator | Material: Body-safe silicone | Modes: Five vibration intensities, seven vibration patterns | Waterproof: Yes | Battery: One hour per full charge | Lube compatibility: Water-based lube Frequently Asked Questions How to choose the best sex toy There’s no “one size fits all” answer to shopping for your next toy, but there … Read more
Getting a good night’s sleep, making time for exercise, and (happily) maintaining an active social life can all help you to have more energy and be more productive. While many of us understand this in theory, we often fall down when it comes to following through and actually incorporating such behaviors into our daily routines. … Read more
Milk thistle is an invaluable herbal remedy thanks to its digestive, purifying, and detoxifying properties. It’s especially helpful for the liver on those occasions when we may have overindulged with food and alcohol. We’ve all been there–getting up from the table after an evening of eating and drinking with that unpleasant feeling of heaviness. Not … Read more
The perils of prolonged sitting have well been established. It can boost your chances of developing everything from heart disease to cancer and diabetes, and can even take years off your life. But there’s one side effect that you may not have realized is linked to parking your tush in a desk chair all day. … Read more
They are powerful points of karmic vibration. The North Node points to what we’re here to learn, develop and expand into. The South points to our innate gifts and talents, which we may take for granted, as well as our deep seated bad habits and limiting beliefs. Eclipses trigger these points and that is why … Read more
Earlier today, Kate Middleton, the the Princess of Wales, announced that she’d been diagnosed with cancer following abdominal surgery. “It has been an incredibly tough couple of months for our entire family, but I’ve had a fantastic medical team who have taken great care of me, for which I am so grateful,” she shared in … Read more
