Fitness instructor shares ‘easy’ exercise method to lose weight

Fitness instructor shares ‘easy’ exercise method to lose weight

While many associate weight loss with gruelling spin classes, marathon runs and hour-long dance sessions that leave you drenched in sweat, one fitness instructor has revealed a simpler approach. TikTok user @alexx.fitt shared her secret to easy weight loss on the platform, encouraging followers to incorporate one particular exercise into their daily routine for optimal … Read more