vitamin d deficiency symptoms

Expert warns about the dangers of taking too much of this supplement

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Expert warns about the dangers of taking too much of this supplement

As of September 1 meteorological autumn has begun and with it, many Britons will be looking ahead to shorter days, longer nights, and cooler temperatures. With the change in seasons comes a change in how the body behaves and reacts to the world around it. One of the biggest changes is how the body gets … Read more

‘I’m a doctor – here are six signs you’re vitamin D deficient’

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‘I’m a doctor – here are six signs you’re vitamin D deficient’

A doctor has outlined six warning signs of vitamin D deficiency as many get deplenished during the winter months. With temperamental weather and shorter days, it’s difficult to get enough vitamin D through sun exposure in the UK between October and early March. While your body is able to create vitamin D from direct sunlight … Read more