Researcher

I’ve studied happiness for 10 years—10 sentences I use every day

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I’ve studied happiness for 10 years—10 sentences I use every day

I’ve spent the last decade immersed in the science of happiness, and I’ve learned that our relationships are the most important factor contributing to our personal wellbeing.  While I was researching my new book, “New Happy: Getting Happiness Right in a World That’s Got It Wrong,” I discovered that there are two major barriers that … Read more

3 phrases we use every day

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3 phrases we use every day

As the CEO of the Happiness Research Institute, my work is dedicated to measuring and understanding what improves people’s wellbeing and overall quality of life. We’re based in Copenhagen, the capital of Denmark, one of the countries that is consistently ranked the happiest in the world. Danes are often surprised by this fact. As someone … Read more