Sleep is crucial to our health and wellbeing. According to the NHS, the average adult needs between seven and nine hours a night to function properly. But this can be easier said than done with around one in three of us struggling with sleep problems at least once in our lives. Therefore, many of us … Read more
From “gig-tripping” to “travel dupes” to “hush trips,” the number of new travel trends is seemingly endless. But perhaps the most appealing concept in the tourism space of late is the “sleepcation.” So much of travel these days seems to involve running ourselves ragged trying to hit every amazing attraction we see on TikTok and … Read more
There are plenty of ways to scent your home, but some methods are easier — and safer — than others. Finding the best essential oil diffuser is not just a design trend, but a wellness one too. These diffusers disperse natural oils into the air — lavender, eucalyptus, whatever you like — which can help to … Read more
