Expert recommends the ‘very best’ exercise for preventing Alzheimer’s disease

Contrary to popular opinion, dementia isn’t a direct result of ageing. This means you can reduce your risk of the mind-robbing condition. What’s more, an expert, who was actually able to reverse dementia in a clinical trial, recommended the “very best” exercise for keeping your brain sharp. Dr Heather Sandison, specialist in neurocognitive medicine, was … Read more